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The Lifestyle Impact
Stressed out, sleep-deprived, eating on the run? It all takes a toll on your skin. Here's what you can do to help slow down the clock.
Commit to a daily skin care regimen.
Always protect the skin and eyes from the sun.
Sun exposure is harmful to natural collagen. Be vigilant about using a broad-spectrum UVA/UVB sunscreen daily. And wear a hat and sunglasses to protect skin and eyes when you're in direct sunlight.